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rower 1205 stamina precision
Rowing is widely known to be one of the best all around fitness activities. With the Stamina 1205 Precision Rower, you'll use all major muscle groups including legs, arms, back, abdominals, and buttocks. Rowing provides aerobic conditioning as well as strength training, which makes rowing a very time efficient exercise. This dual-purpose workout is a great calorie burner as well. Because rowing is an impact-free activity, it can be a lifelong form of exercise. Not only that, but rowing is also one of the few exercises that can strengthen the back. The 1205 rower features a precision-extruded aluminum beam, a smooth hydraulic cylinder action, and a deluxe ball-bearing roller system. The thick-padded seat and pivoting foot plates assure your comfort. Completing the picture is the adjustable tension controls and the single button multi-function monitor.
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